How many carbs are in fried chicken chunks, puerto rican style?
1 piece (1-1/2" x 1" each, boneless) of fried chicken chunks, puerto rican style contains about 5.2g of carbohydrate, 5g net carbs after subtracting 0.2g of fiber, 5.3g of protein, and 88 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (1-1/2" x 1" each, boneless) (25g) | 5.2g | 0.2g | 5g |
| 100 grams (100g) | 20.8g | 0.9g | 19.9g |
Net carbs in fried chicken chunks, puerto rican style
1 piece (1-1/2" x 1" each, boneless) of fried chicken chunks, puerto rican style contains 5g of net carbs — total carbs (5.2g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fried chicken chunks, puerto rican style (per 100g)
- Calories: 350 kcal
- Carbohydrate: 20.8g
- Dietary fiber: 0.9g
- Sugars: 0.4g
- Protein: 21.1g
- Fat: 19.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341510). Values are per 100 grams.
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How many carbs are in fried chicken chunks, puerto rican style?
1 piece (1-1/2" x 1" each, boneless) of fried chicken chunks, puerto rican style contains about 5.2g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 5g.
How many net carbs are in fried chicken chunks, puerto rican style?
Net carbs in 1 piece (1-1/2" x 1" each, boneless) of fried chicken chunks, puerto rican style are about 5g — that is total carbs (5.2g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is fried chicken chunks, puerto rican style good for diabetics?
Fried chicken chunks, Puerto Rican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fried chicken chunks, puerto rican style keto-friendly?
Whether fried chicken chunks, puerto rican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece (1-1/2" x 1" each, boneless)) provides about 5g of net carbs.