How many carbs are in french or catalina dressing, light?
1 packet of french or catalina dressing, light contains about 13.7g of carbohydrate, 13.1g net carbs after subtracting 0.7g of fiber, 0.3g of protein, and 98 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (16.2g) | 5.1g | 0.2g | 4.8g |
| 1 packet (44g) | 13.7g | 0.7g | 13.1g |
| 1 dipping-size container (57g) | 17.8g | 0.9g | 16.9g |
| 1 cup (260g) | 81.2g | 3.9g | 77.3g |
| 100 grams (100g) | 31.2g | 1.5g | 29.7g |
Net carbs in french or catalina dressing, light
1 packet of french or catalina dressing, light contains 13.1g of net carbs — total carbs (13.7g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for french or catalina dressing, light (per 100g)
- Calories: 222 kcal
- Carbohydrate: 31.2g
- Dietary fiber: 1.5g
- Sugars: 16.9g
- Protein: 0.6g
- Fat: 11.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345776). Values are per 100 grams.
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How many carbs are in french or catalina dressing, light?
1 packet of french or catalina dressing, light contains about 13.7g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 13.1g.
How many net carbs are in french or catalina dressing, light?
Net carbs in 1 packet of french or catalina dressing, light are about 13.1g — that is total carbs (13.7g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is french or catalina dressing, light good for diabetics?
French or Catalina dressing, light contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is french or catalina dressing, light keto-friendly?
Whether french or catalina dressing, light fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 packet) provides about 13.1g of net carbs.