How many carbs are in french dip sandwich?
1 sandwich, any size of french dip sandwich contains about 45.3g of carbohydrate, 43.2g net carbs after subtracting 2g of fiber, 24.5g of protein, and 340 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (185g) | 45.3g | 2g | 43.2g |
| 100 grams (100g) | 24.5g | 1.1g | 23.4g |
Net carbs in french dip sandwich
1 sandwich, any size of french dip sandwich contains 43.2g of net carbs — total carbs (45.3g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for french dip sandwich (per 100g)
- Calories: 184 kcal
- Carbohydrate: 24.5g
- Dietary fiber: 1.1g
- Sugars: 2.8g
- Protein: 13.2g
- Fat: 3.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342402). Values are per 100 grams.
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How many carbs are in french dip sandwich?
1 sandwich, any size of french dip sandwich contains about 45.3g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 43.2g.
How many net carbs are in french dip sandwich?
Net carbs in 1 sandwich, any size of french dip sandwich are about 43.2g — that is total carbs (45.3g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is french dip sandwich good for diabetics?
French dip sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is french dip sandwich keto-friendly?
Whether french dip sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 43.2g of net carbs.