How many carbs are in fajita, beef or pork?
1 fajita of fajita, beef or pork contains about 17g of carbohydrate, 15.4g net carbs after subtracting 1.6g of fiber, 11.5g of protein, and 219 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fajita (95g) | 17g | 1.6g | 15.4g |
| 1 cup (120g) | 21.5g | 2g | 19.4g |
| 100 grams (100g) | 17.9g | 1.7g | 16.2g |
Net carbs in fajita, beef or pork
1 fajita of fajita, beef or pork contains 15.4g of net carbs — total carbs (17g) minus dietary fiber (1.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fajita, beef or pork (per 100g)
- Calories: 230 kcal
- Carbohydrate: 17.9g
- Dietary fiber: 1.7g
- Sugars: 2.4g
- Protein: 12.1g
- Fat: 12.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344089). Values are per 100 grams.
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How many carbs are in fajita, beef or pork?
1 fajita of fajita, beef or pork contains about 17g of total carbohydrate. After subtracting 1.6g of fiber, the net carbs are about 15.4g.
How many net carbs are in fajita, beef or pork?
Net carbs in 1 fajita of fajita, beef or pork are about 15.4g — that is total carbs (17g) minus dietary fiber (1.6g). See our net carbs explainer for the full calculation.
Is fajita, beef or pork good for diabetics?
Fajita, beef or pork contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fajita, beef or pork keto-friendly?
Whether fajita, beef or pork fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fajita) provides about 15.4g of net carbs.