How many carbs are in candies, tamarind?
1 serving of candies, tamarind contains about 12.9g of carbohydrate, 12.5g net carbs after subtracting 0.4g of fiber, 0g of protein, and 46 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (14g) | 12.9g | 0.4g | 12.5g |
| 100 grams (100g) | 92g | 2.5g | 89.5g |
Net carbs in candies, tamarind
1 serving of candies, tamarind contains 12.5g of net carbs — total carbs (12.9g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, tamarind (per 100g)
- Calories: 331 kcal
- Carbohydrate: 92g
- Dietary fiber: 2.5g
- Sugars: 78.6g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170281). Values are per 100 grams.
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How many carbs are in candies, tamarind?
1 serving of candies, tamarind contains about 12.9g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 12.5g.
How many net carbs are in candies, tamarind?
Net carbs in 1 serving of candies, tamarind are about 12.5g — that is total carbs (12.9g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is candies, tamarind good for diabetics?
Candies, Tamarind contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, tamarind keto-friendly?
Whether candies, tamarind fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 12.5g of net carbs.