How many carbs are in cucumber salad, made with italian dressing?
1 cup of cucumber salad, made with italian dressing contains about 10.4g of carbohydrate, 9.6g net carbs after subtracting 0.8g of fiber, 0.8g of protein, and 189 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (159g) | 10.4g | 0.8g | 9.6g |
| 100 grams (100g) | 6.6g | 0.5g | 6.1g |
Net carbs in cucumber salad, made with italian dressing
1 cup of cucumber salad, made with italian dressing contains 9.6g of net carbs — total carbs (10.4g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cucumber salad, made with italian dressing (per 100g)
- Calories: 119 kcal
- Carbohydrate: 6.6g
- Dietary fiber: 0.5g
- Sugars: 4.8g
- Protein: 0.5g
- Fat: 9.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345340). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cucumber salad, made with italian dressing?
1 cup of cucumber salad, made with italian dressing contains about 10.4g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 9.6g.
How many net carbs are in cucumber salad, made with italian dressing?
Net carbs in 1 cup of cucumber salad, made with italian dressing are about 9.6g — that is total carbs (10.4g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is cucumber salad, made with italian dressing good for diabetics?
Cucumber salad, made with Italian dressing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cucumber salad, made with italian dressing keto-friendly?
Whether cucumber salad, made with italian dressing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 9.6g of net carbs.