How many carbs are in fruit flavored drink, powdered, reconstituted?
1 fl oz (no ice) of fruit flavored drink, powdered, reconstituted contains about 2g of carbohydrate, 0g of protein, and 8 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (with ice) (23g) | 1.5g | 0g | 1.5g |
| 1 fl oz (no ice) (31g) | 2g | 0g | 2g |
| 1 fl oz (NFS) (31g) | 2g | 0g | 2g |
| 100 grams (100g) | 6.6g | 0g | 6.6g |
Net carbs in fruit flavored drink, powdered, reconstituted
1 fl oz (no ice) of fruit flavored drink, powdered, reconstituted contains 2g of net carbs — total carbs (2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit flavored drink, powdered, reconstituted (per 100g)
- Calories: 25 kcal
- Carbohydrate: 6.6g
- Dietary fiber: 0g
- Sugars: 6.5g
- Protein: 0g
- Fat: 0.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346157). Values are per 100 grams.
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How many carbs are in fruit flavored drink, powdered, reconstituted?
1 fl oz (no ice) of fruit flavored drink, powdered, reconstituted contains about 2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2g.
How many net carbs are in fruit flavored drink, powdered, reconstituted?
Net carbs in 1 fl oz (no ice) of fruit flavored drink, powdered, reconstituted are about 2g — that is total carbs (2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is fruit flavored drink, powdered, reconstituted good for diabetics?
Fruit flavored drink, powdered, reconstituted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit flavored drink, powdered, reconstituted keto-friendly?
Whether fruit flavored drink, powdered, reconstituted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (no ice)) provides about 2g of net carbs.