How many carbs are in liver, paste or pate?
1 cup of liver, paste or pate contains about 13.8g of carbohydrate, 28.2g of protein, and 422 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (210g) | 13.8g | 0g | 13.8g |
| 100 grams (100g) | 6.6g | 0g | 6.6g |
Net carbs in liver, paste or pate
1 cup of liver, paste or pate contains 13.8g of net carbs — total carbs (13.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for liver, paste or pate (per 100g)
- Calories: 201 kcal
- Carbohydrate: 6.6g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 13.5g
- Fat: 13.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341564). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in liver, paste or pate?
1 cup of liver, paste or pate contains about 13.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 13.8g.
How many net carbs are in liver, paste or pate?
Net carbs in 1 cup of liver, paste or pate are about 13.8g — that is total carbs (13.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is liver, paste or pate good for diabetics?
Liver, paste or pate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is liver, paste or pate keto-friendly?
Whether liver, paste or pate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 13.8g of net carbs.