How many carbs are in muffins, blueberry?
1 muffin, toaster of muffins, blueberry contains about 17.6g of carbohydrate, 17g net carbs after subtracting 0.6g of fiber, 1.5g of protein, and 103 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 16.1g | 0.5g | 15.6g |
| 1 muffin, toaster (31g) | 17.6g | 0.6g | 17g |
| 100 grams (100g) | 56.7g | 1.9g | 54.8g |
Net carbs in muffins, blueberry
1 muffin, toaster of muffins, blueberry contains 17g of net carbs — total carbs (17.6g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for muffins, blueberry (per 100g)
- Calories: 333 kcal
- Carbohydrate: 56.7g
- Dietary fiber: 1.9g
- Sugars: 13g
- Protein: 4.9g
- Fat: 10.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 175045). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in muffins, blueberry?
1 muffin, toaster of muffins, blueberry contains about 17.6g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 17g.
How many net carbs are in muffins, blueberry?
Net carbs in 1 muffin, toaster of muffins, blueberry are about 17g — that is total carbs (17.6g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is muffins, blueberry good for diabetics?
Muffins, blueberry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is muffins, blueberry keto-friendly?
Whether muffins, blueberry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 muffin, toaster) provides about 17g of net carbs.