How many carbs are in crackers, cheese, sandwich-type with peanut butter filling?
6 cracker of crackers, cheese, sandwich-type with peanut butter filling contains about 22.1g of carbohydrate, 20.8g net carbs after subtracting 1.3g of fiber, 4.8g of protein, and 193 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (6.5g) | 3.7g | 0.2g | 3.5g |
| 0.5 oz (14.2g) | 8.1g | 0.5g | 7.6g |
| 6 cracker (39g) | 22.1g | 1.3g | 20.8g |
| 1 cup, crushed (83g) | 47.1g | 2.8g | 44.3g |
| 100 grams (100g) | 56.7g | 3.4g | 53.3g |
Net carbs in crackers, cheese, sandwich-type with peanut butter filling
6 cracker of crackers, cheese, sandwich-type with peanut butter filling contains 20.8g of net carbs — total carbs (22.1g) minus dietary fiber (1.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for crackers, cheese, sandwich-type with peanut butter filling (per 100g)
- Calories: 496 kcal
- Carbohydrate: 56.7g
- Dietary fiber: 3.4g
- Sugars: 7g
- Protein: 12.4g
- Fat: 25.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174976). Values are per 100 grams.
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How many carbs are in crackers, cheese, sandwich-type with peanut butter filling?
6 cracker of crackers, cheese, sandwich-type with peanut butter filling contains about 22.1g of total carbohydrate. After subtracting 1.3g of fiber, the net carbs are about 20.8g.
How many net carbs are in crackers, cheese, sandwich-type with peanut butter filling?
Net carbs in 6 cracker of crackers, cheese, sandwich-type with peanut butter filling are about 20.8g — that is total carbs (22.1g) minus dietary fiber (1.3g). See our net carbs explainer for the full calculation.
Is crackers, cheese, sandwich-type with peanut butter filling good for diabetics?
Crackers, cheese, sandwich-type with peanut butter filling contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is crackers, cheese, sandwich-type with peanut butter filling keto-friendly?
Whether crackers, cheese, sandwich-type with peanut butter filling fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (6 cracker) provides about 20.8g of net carbs.