How many carbs are in chocolate candy with cereal?
1 pouch/regular size of chocolate candy with cereal contains about 31.9g of carbohydrate, 31.5g net carbs after subtracting 0.5g of fiber, 1.1g of protein, and 211 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (8g) | 5.7g | 0.1g | 5.6g |
| 1 miniature/bite size (10g) | 7.1g | 0.1g | 7g |
| 1 fun/snack size (15g) | 10.6g | 0.2g | 10.5g |
| 1 pouch/regular size (45g) | 31.9g | 0.5g | 31.5g |
| 1 large/king size (90g) | 63.9g | 0.9g | 63g |
| 1 cup (160g) | 113.6g | 1.6g | 112g |
Net carbs in chocolate candy with cereal
1 pouch/regular size of chocolate candy with cereal contains 31.5g of net carbs — total carbs (31.9g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chocolate candy with cereal (per 100g)
- Calories: 468 kcal
- Carbohydrate: 71g
- Dietary fiber: 1g
- Sugars: 51.9g
- Protein: 2.5g
- Fat: 19.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345891). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in chocolate candy with cereal?
1 pouch/regular size of chocolate candy with cereal contains about 31.9g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 31.5g.
How many net carbs are in chocolate candy with cereal?
Net carbs in 1 pouch/regular size of chocolate candy with cereal are about 31.5g — that is total carbs (31.9g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is chocolate candy with cereal good for diabetics?
Chocolate candy with cereal contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chocolate candy with cereal keto-friendly?
Whether chocolate candy with cereal fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch/regular size) provides about 31.5g of net carbs.