How many carbs are in chicken or turkey with teriyaki?
1 chicken wing with sauce of chicken or turkey with teriyaki contains about 0.8g of carbohydrate, 12.1g of protein, and 77 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (18g) | 0.3g | 0g | 0.3g |
| 1 chicken wing with sauce (47g) | 0.8g | 0g | 0.8g |
| 1 chicken drumstick with sauce (70g) | 1.1g | 0g | 1.1g |
| 1 chicken thigh with sauce (76g) | 1.2g | 0g | 1.2g |
| 1/2 chicken breast with sauce (128g) | 2.1g | 0g | 2.1g |
| 1 chicken leg with sauce (145g) | 2.3g | 0g | 2.3g |
Net carbs in chicken or turkey with teriyaki
1 chicken wing with sauce of chicken or turkey with teriyaki contains 0.8g of net carbs — total carbs (0.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey with teriyaki (per 100g)
- Calories: 163 kcal
- Carbohydrate: 1.6g
- Dietary fiber: 0g
- Sugars: 1.5g
- Protein: 25.7g
- Fat: 6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341857). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in chicken or turkey with teriyaki?
1 chicken wing with sauce of chicken or turkey with teriyaki contains about 0.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.8g.
How many net carbs are in chicken or turkey with teriyaki?
Net carbs in 1 chicken wing with sauce of chicken or turkey with teriyaki are about 0.8g — that is total carbs (0.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken or turkey with teriyaki good for diabetics?
Chicken or turkey with teriyaki contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey with teriyaki keto-friendly?
Whether chicken or turkey with teriyaki fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 chicken wing with sauce) provides about 0.8g of net carbs.