How many carbs are in chicken or turkey with mushroom sauce?
1 slice of turkey with sauce of chicken or turkey with mushroom sauce contains about 0.8g of carbohydrate, 0.7g net carbs after subtracting 0g of fiber, 8.3g of protein, and 58 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice of chicken with sauce (22g) | 0.4g | 0g | 0.4g |
| 1 slice of turkey with sauce (43g) | 0.8g | 0g | 0.7g |
| 1 chicken wing with sauce (44g) | 0.8g | 0g | 0.8g |
| 1 chicken drumstick with sauce (68g) | 1.3g | 0.1g | 1.2g |
| 1 chicken thigh with sauce (78g) | 1.4g | 0.1g | 1.4g |
| 1/2 chicken breast with sauce (129g) | 2.4g | 0.1g | 2.2g |
Net carbs in chicken or turkey with mushroom sauce
1 slice of turkey with sauce of chicken or turkey with mushroom sauce contains 0.7g of net carbs — total carbs (0.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey with mushroom sauce (per 100g)
- Calories: 136 kcal
- Carbohydrate: 1.8g
- Dietary fiber: 0.1g
- Sugars: 0.6g
- Protein: 19.3g
- Fat: 5.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341856). Values are per 100 grams.
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How many carbs are in chicken or turkey with mushroom sauce?
1 slice of turkey with sauce of chicken or turkey with mushroom sauce contains about 0.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.7g.
How many net carbs are in chicken or turkey with mushroom sauce?
Net carbs in 1 slice of turkey with sauce of chicken or turkey with mushroom sauce are about 0.7g — that is total carbs (0.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken or turkey with mushroom sauce good for diabetics?
Chicken or turkey with mushroom sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey with mushroom sauce keto-friendly?
Whether chicken or turkey with mushroom sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice of turkey with sauce) provides about 0.7g of net carbs.