How many carbs are in chicken or turkey with cream sauce?
1 slice of turkey with sauce of chicken or turkey with cream sauce contains about 1.2g of carbohydrate, 8.5g of protein, and 68 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice of chicken with sauce (22g) | 0.6g | 0g | 0.6g |
| 1 slice of turkey with sauce (43g) | 1.2g | 0g | 1.2g |
| 1 chicken wing with sauce (44g) | 1.2g | 0g | 1.2g |
| 1 chicken drumstick with sauce (68g) | 1.9g | 0g | 1.9g |
| 1 chicken thigh with sauce (78g) | 2.1g | 0g | 2.1g |
| 1/2 chicken breast with sauce (129g) | 3.5g | 0g | 3.5g |
Net carbs in chicken or turkey with cream sauce
1 slice of turkey with sauce of chicken or turkey with cream sauce contains 1.2g of net carbs — total carbs (1.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey with cream sauce (per 100g)
- Calories: 157 kcal
- Carbohydrate: 2.8g
- Dietary fiber: 0g
- Sugars: 1.4g
- Protein: 19.8g
- Fat: 7.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341855). Values are per 100 grams.
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How many carbs are in chicken or turkey with cream sauce?
1 slice of turkey with sauce of chicken or turkey with cream sauce contains about 1.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.2g.
How many net carbs are in chicken or turkey with cream sauce?
Net carbs in 1 slice of turkey with sauce of chicken or turkey with cream sauce are about 1.2g — that is total carbs (1.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken or turkey with cream sauce good for diabetics?
Chicken or turkey with cream sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey with cream sauce keto-friendly?
Whether chicken or turkey with cream sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice of turkey with sauce) provides about 1.2g of net carbs.