How many carbs are in polish sausage, pork?
3 oz of polish sausage, pork contains about 1.4g of carbohydrate, 12g of protein, and 277 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 3 oz (85g) | 1.4g | 0g | 1.4g |
| 1 sausage (10" long x 1-1/4" dia) (227g) | 3.7g | 0g | 3.7g |
| 100 grams (100g) | 1.6g | 0g | 1.6g |
Net carbs in polish sausage, pork
3 oz of polish sausage, pork contains 1.4g of net carbs — total carbs (1.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for polish sausage, pork (per 100g)
- Calories: 326 kcal
- Carbohydrate: 1.6g
- Dietary fiber: 0g
- Sugars: —
- Protein: 14.1g
- Fat: 28.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174577). Values are per 100 grams.
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How many carbs are in polish sausage, pork?
3 oz of polish sausage, pork contains about 1.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.4g.
How many net carbs are in polish sausage, pork?
Net carbs in 3 oz of polish sausage, pork are about 1.4g — that is total carbs (1.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is polish sausage, pork good for diabetics?
Polish sausage, pork contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is polish sausage, pork keto-friendly?
Whether polish sausage, pork fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 oz) provides about 1.4g of net carbs.