How many carbs are in chicken or turkey, stuffing?
1 cup of chicken or turkey, stuffing contains about 28.8g of carbohydrate, 26.9g net carbs after subtracting 2g of fiber, 12.7g of protein, and 312 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 28.8g | 2g | 26.9g |
| 100 grams (100g) | 11.8g | 0.8g | 11g |
Net carbs in chicken or turkey, stuffing
1 cup of chicken or turkey, stuffing contains 26.9g of net carbs — total carbs (28.8g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey, stuffing (per 100g)
- Calories: 128 kcal
- Carbohydrate: 11.8g
- Dietary fiber: 0.8g
- Sugars: 1.4g
- Protein: 5.2g
- Fat: 6.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342141). Values are per 100 grams.
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How many carbs are in chicken or turkey, stuffing?
1 cup of chicken or turkey, stuffing contains about 28.8g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 26.9g.
How many net carbs are in chicken or turkey, stuffing?
Net carbs in 1 cup of chicken or turkey, stuffing are about 26.9g — that is total carbs (28.8g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is chicken or turkey, stuffing good for diabetics?
Chicken or turkey, stuffing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey, stuffing keto-friendly?
Whether chicken or turkey, stuffing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 26.9g of net carbs.