How many carbs are in celery juice?
1 cup of celery juice contains about 7g of carbohydrate, 3.2g net carbs after subtracting 3.8g of fiber, 1.6g of protein, and 33 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (29.5g) | 0.9g | 0.5g | 0.4g |
| 1 cup (236g) | 7g | 3.8g | 3.2g |
| 100 grams (100g) | 3g | 1.6g | 1.4g |
Net carbs in celery juice
1 cup of celery juice contains 3.2g of net carbs — total carbs (7g) minus dietary fiber (3.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for celery juice (per 100g)
- Calories: 14 kcal
- Carbohydrate: 3g
- Dietary fiber: 1.6g
- Sugars: 1.3g
- Protein: 0.7g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345331). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in celery juice?
1 cup of celery juice contains about 7g of total carbohydrate. After subtracting 3.8g of fiber, the net carbs are about 3.2g.
How many net carbs are in celery juice?
Net carbs in 1 cup of celery juice are about 3.2g — that is total carbs (7g) minus dietary fiber (3.8g). See our net carbs explainer for the full calculation.
Is celery juice good for diabetics?
Celery juice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is celery juice keto-friendly?
Whether celery juice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 3.2g of net carbs.