How many carbs are in candy, mint?
100g of candy, mint contains about 98.3g of carbohydrate, 0g of protein, and 394 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 98.3g | 0g | 98.3g |
Net carbs in candy, mint
100g of candy, mint contains 98.3g of net carbs — total carbs (98.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candy, mint (per 100g)
- Calories: 394 kcal
- Carbohydrate: 98.3g
- Dietary fiber: 0g
- Sugars: 31.5g
- Protein: 0g
- Fat: 0.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345918). Values are per 100 grams.
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How many carbs are in candy, mint?
100g of candy, mint contains about 98.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 98.3g.
How many net carbs are in candy, mint?
Net carbs in 100g of candy, mint are about 98.3g — that is total carbs (98.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is candy, mint good for diabetics?
Candy, mint contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candy, mint keto-friendly?
Whether candy, mint fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 98.3g of net carbs.