How many carbs are in candy, non chocolate, sugar free?
1 cup of candy, non chocolate, sugar free contains about 157.8g of carbohydrate, 0g of protein, and 630 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (5g) | 4.9g | 0g | 4.9g |
| 1 cup (160g) | 157.8g | 0g | 157.8g |
| 100 grams (100g) | 98.6g | 0g | 98.6g |
Net carbs in candy, non chocolate, sugar free
1 cup of candy, non chocolate, sugar free contains 157.8g of net carbs — total carbs (157.8g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candy, non chocolate, sugar free (per 100g)
- Calories: 394 kcal
- Carbohydrate: 98.6g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345930). Values are per 100 grams.
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How many carbs are in candy, non chocolate, sugar free?
1 cup of candy, non chocolate, sugar free contains about 157.8g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 157.8g.
How many net carbs are in candy, non chocolate, sugar free?
Net carbs in 1 cup of candy, non chocolate, sugar free are about 157.8g — that is total carbs (157.8g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is candy, non chocolate, sugar free good for diabetics?
Candy, non chocolate, sugar free contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candy, non chocolate, sugar free keto-friendly?
Whether candy, non chocolate, sugar free fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 157.8g of net carbs.