How many carbs are in bread, irish soda?
1 slice of bread, irish soda contains about 37.8g of carbohydrate, 36.1g net carbs after subtracting 1.7g of fiber, 4.8g of protein, and 223 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (7g) | 3.6g | 0.2g | 3.4g |
| 1 slice (74g) | 37.8g | 1.7g | 36.1g |
| 1 loaf (537g) | 274.2g | 12.4g | 261.8g |
| 100 grams (100g) | 51.1g | 2.3g | 48.8g |
Net carbs in bread, irish soda
1 slice of bread, irish soda contains 36.1g of net carbs — total carbs (37.8g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bread, irish soda (per 100g)
- Calories: 301 kcal
- Carbohydrate: 51.1g
- Dietary fiber: 2.3g
- Sugars: 21.7g
- Protein: 6.4g
- Fat: 9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343332). Values are per 100 grams.
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How many carbs are in bread, irish soda?
1 slice of bread, irish soda contains about 37.8g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 36.1g.
How many net carbs are in bread, irish soda?
Net carbs in 1 slice of bread, irish soda are about 36.1g — that is total carbs (37.8g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is bread, irish soda good for diabetics?
Bread, Irish soda contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bread, irish soda keto-friendly?
Whether bread, irish soda fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 36.1g of net carbs.