How many carbs are in beverages, meal supplement drink?
1 cup of beverages, meal supplement drink contains about 23.3g of carbohydrate, 5.5g of protein, and 160 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (158g) | 23.3g | 0g | 23.3g |
| 1 can (391g) | 57.6g | 0g | 57.6g |
| 100 grams (100g) | 14.7g | 0g | 14.7g |
Net carbs in beverages, meal supplement drink
1 cup of beverages, meal supplement drink contains 23.3g of net carbs — total carbs (23.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, meal supplement drink (per 100g)
- Calories: 101 kcal
- Carbohydrate: 14.7g
- Dietary fiber: —
- Sugars: —
- Protein: 3.5g
- Fat: 3.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171939). Values are per 100 grams.
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How many carbs are in beverages, meal supplement drink?
1 cup of beverages, meal supplement drink contains about 23.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 23.3g.
How many net carbs are in beverages, meal supplement drink?
Net carbs in 1 cup of beverages, meal supplement drink are about 23.3g — that is total carbs (23.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, meal supplement drink good for diabetics?
Beverages, Meal supplement drink contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, meal supplement drink keto-friendly?
Whether beverages, meal supplement drink fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 23.3g of net carbs.