How many carbs are in beverages, malted drink mix?
1 serving (3 heaping tsp or 1 envelope) of beverages, malted drink mix contains about 15g of carbohydrate, 14.9g net carbs after subtracting 0g of fiber, 3g of protein, and 90 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (3 heaping tsp or 1 envelope) (21g) | 15g | 0g | 14.9g |
| 100 grams (100g) | 71.2g | 0.1g | 71.1g |
Net carbs in beverages, malted drink mix
1 serving (3 heaping tsp or 1 envelope) of beverages, malted drink mix contains 14.9g of net carbs — total carbs (15g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, malted drink mix (per 100g)
- Calories: 428 kcal
- Carbohydrate: 71.2g
- Dietary fiber: 0.1g
- Sugars: 47.6g
- Protein: 14.3g
- Fat: 9.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173220). Values are per 100 grams.
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How many carbs are in beverages, malted drink mix?
1 serving (3 heaping tsp or 1 envelope) of beverages, malted drink mix contains about 15g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 14.9g.
How many net carbs are in beverages, malted drink mix?
Net carbs in 1 serving (3 heaping tsp or 1 envelope) of beverages, malted drink mix are about 14.9g — that is total carbs (15g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, malted drink mix good for diabetics?
Beverages, Malted drink mix contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, malted drink mix keto-friendly?
Whether beverages, malted drink mix fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving (3 heaping tsp or 1 envelope)) provides about 14.9g of net carbs.