How many carbs are in barbecue sauce?
Guideline amount on large sandwich of barbecue sauce contains about 13.9g of carbohydrate, 13.6g net carbs after subtracting 0.3g of fiber, 0.3g of protein, and 58 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 packet (9g) | 3.7g | 0.1g | 3.6g |
| 1 tablespoon (17g) | 6.9g | 0.2g | 6.8g |
| Guideline amount on regular sandwich (17g) | 6.9g | 0.2g | 6.8g |
| 1 dipping-size container (28g) | 11.4g | 0.3g | 11.2g |
| Guideline amount on large sandwich (34g) | 13.9g | 0.3g | 13.6g |
| 1 cup (272g) | 110.9g | 2.4g | 108.4g |
Net carbs in barbecue sauce
Guideline amount on large sandwich of barbecue sauce contains 13.6g of net carbs — total carbs (13.9g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for barbecue sauce (per 100g)
- Calories: 172 kcal
- Carbohydrate: 40.8g
- Dietary fiber: 0.9g
- Sugars: 33.2g
- Protein: 0.8g
- Fat: 0.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345263). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in barbecue sauce?
Guideline amount on large sandwich of barbecue sauce contains about 13.9g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 13.6g.
How many net carbs are in barbecue sauce?
Net carbs in Guideline amount on large sandwich of barbecue sauce are about 13.6g — that is total carbs (13.9g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is barbecue sauce good for diabetics?
Barbecue sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is barbecue sauce keto-friendly?
Whether barbecue sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (Guideline amount on large sandwich) provides about 13.6g of net carbs.