How many carbs are in apple juice, frozen concentrate?
1 can (6 fl oz) of apple juice, frozen concentrate contains about 86.5g of carbohydrate, 85.7g net carbs after subtracting 0.8g of fiber, 1.1g of protein, and 350 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 can (6 fl oz) (211g) | 86.5g | 0.8g | 85.7g |
| 100 grams (100g) | 41g | 0.4g | 40.6g |
Net carbs in apple juice, frozen concentrate
1 can (6 fl oz) of apple juice, frozen concentrate contains 85.7g of net carbs — total carbs (86.5g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for apple juice, frozen concentrate (per 100g)
- Calories: 166 kcal
- Carbohydrate: 41g
- Dietary fiber: 0.4g
- Sugars: 38.8g
- Protein: 0.5g
- Fat: 0.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173934). Values are per 100 grams.
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How many carbs are in apple juice, frozen concentrate?
1 can (6 fl oz) of apple juice, frozen concentrate contains about 86.5g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 85.7g.
How many net carbs are in apple juice, frozen concentrate?
Net carbs in 1 can (6 fl oz) of apple juice, frozen concentrate are about 85.7g — that is total carbs (86.5g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is apple juice, frozen concentrate good for diabetics?
Apple juice, frozen concentrate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is apple juice, frozen concentrate keto-friendly?
Whether apple juice, frozen concentrate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 can (6 fl oz)) provides about 85.7g of net carbs.