How many carbs are in barbecue pork, with sauce?
1 slice of barbecue pork, with sauce contains about 7.3g of carbohydrate, 7.2g net carbs after subtracting 0.2g of fiber, 10.5g of protein, and 136 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (60g) | 7.3g | 0.2g | 7.2g |
| 1 cup (240g) | 29.4g | 0.7g | 28.6g |
| 100 grams (100g) | 12.2g | 0.3g | 11.9g |
Net carbs in barbecue pork, with sauce
1 slice of barbecue pork, with sauce contains 7.2g of net carbs — total carbs (7.3g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for barbecue pork, with sauce (per 100g)
- Calories: 226 kcal
- Carbohydrate: 12.2g
- Dietary fiber: 0.3g
- Sugars: 10g
- Protein: 17.6g
- Fat: 11.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341820). Values are per 100 grams.
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How many carbs are in barbecue pork, with sauce?
1 slice of barbecue pork, with sauce contains about 7.3g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 7.2g.
How many net carbs are in barbecue pork, with sauce?
Net carbs in 1 slice of barbecue pork, with sauce are about 7.2g — that is total carbs (7.3g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is barbecue pork, with sauce good for diabetics?
Barbecue pork, with sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is barbecue pork, with sauce keto-friendly?
Whether barbecue pork, with sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 7.2g of net carbs.