How many carbs are in restaurant, family style, onion rings?
1 serving of restaurant, family style, onion rings contains about 105.5g of carbohydrate, 98.7g net carbs after subtracting 6.7g of fiber, 12.7g of protein, and 922 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (259g) | 105.5g | 6.7g | 98.7g |
| 100 grams (100g) | 40.7g | 2.6g | 38.1g |
Net carbs in restaurant, family style, onion rings
1 serving of restaurant, family style, onion rings contains 98.7g of net carbs — total carbs (105.5g) minus dietary fiber (6.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, family style, onion rings (per 100g)
- Calories: 356 kcal
- Carbohydrate: 40.7g
- Dietary fiber: 2.6g
- Sugars: 4.7g
- Protein: 4.9g
- Fat: 19.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169027). Values are per 100 grams.
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How many carbs are in restaurant, family style, onion rings?
1 serving of restaurant, family style, onion rings contains about 105.5g of total carbohydrate. After subtracting 6.7g of fiber, the net carbs are about 98.7g.
How many net carbs are in restaurant, family style, onion rings?
Net carbs in 1 serving of restaurant, family style, onion rings are about 98.7g — that is total carbs (105.5g) minus dietary fiber (6.7g). See our net carbs explainer for the full calculation.
Is restaurant, family style, onion rings good for diabetics?
Restaurant, family style, onion rings contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, family style, onion rings keto-friendly?
Whether restaurant, family style, onion rings fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 98.7g of net carbs.