How many carbs are in vegetable beef soup with rice, home recipe?
1 cup of vegetable beef soup with rice, home recipe contains about 15.3g of carbohydrate, 13.6g net carbs after subtracting 1.7g of fiber, 15g of protein, and 163 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 15.3g | 1.7g | 13.6g |
| 100 grams (100g) | 6.3g | 0.7g | 5.6g |
Net carbs in vegetable beef soup with rice, home recipe
1 cup of vegetable beef soup with rice, home recipe contains 13.6g of net carbs — total carbs (15.3g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for vegetable beef soup with rice, home recipe (per 100g)
- Calories: 67 kcal
- Carbohydrate: 6.3g
- Dietary fiber: 0.7g
- Sugars: 1g
- Protein: 6.2g
- Fat: 1.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345662). Values are per 100 grams.
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How many carbs are in vegetable beef soup with rice, home recipe?
1 cup of vegetable beef soup with rice, home recipe contains about 15.3g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 13.6g.
How many net carbs are in vegetable beef soup with rice, home recipe?
Net carbs in 1 cup of vegetable beef soup with rice, home recipe are about 13.6g — that is total carbs (15.3g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is vegetable beef soup with rice, home recipe good for diabetics?
Vegetable beef soup with rice, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is vegetable beef soup with rice, home recipe keto-friendly?
Whether vegetable beef soup with rice, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 13.6g of net carbs.