How many carbs are in vegetable beef soup, home recipe?
1 cup of vegetable beef soup, home recipe contains about 9.3g of carbohydrate, 7.4g net carbs after subtracting 1.9g of fiber, 14.1g of protein, and 133 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (241g) | 9.3g | 1.9g | 7.4g |
| 100 grams (100g) | 3.9g | 0.8g | 3.1g |
Net carbs in vegetable beef soup, home recipe
1 cup of vegetable beef soup, home recipe contains 7.4g of net carbs — total carbs (9.3g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for vegetable beef soup, home recipe (per 100g)
- Calories: 55 kcal
- Carbohydrate: 3.9g
- Dietary fiber: 0.8g
- Sugars: 1g
- Protein: 5.8g
- Fat: 1.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345660). Values are per 100 grams.
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How many carbs are in vegetable beef soup, home recipe?
1 cup of vegetable beef soup, home recipe contains about 9.3g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 7.4g.
How many net carbs are in vegetable beef soup, home recipe?
Net carbs in 1 cup of vegetable beef soup, home recipe are about 7.4g — that is total carbs (9.3g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is vegetable beef soup, home recipe good for diabetics?
Vegetable beef soup, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is vegetable beef soup, home recipe keto-friendly?
Whether vegetable beef soup, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 7.4g of net carbs.