How many carbs are in antipasto with ham, fish?
Quantity not specified, if appetizer of antipasto with ham, fish contains about 4.5g of carbohydrate, 3.2g net carbs after subtracting 1.3g of fiber, 13.4g of protein, and 182 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| Quantity not specified, if appetizer (115g) | 4.5g | 1.3g | 3.2g |
| 1 cup (115g) | 4.5g | 1.3g | 3.2g |
| Quantity not specified, if main course in meal (402g) | 15.6g | 4.4g | 11.2g |
| 100 grams (100g) | 3.9g | 1.1g | 2.8g |
Net carbs in antipasto with ham, fish
Quantity not specified, if appetizer of antipasto with ham, fish contains 3.2g of net carbs — total carbs (4.5g) minus dietary fiber (1.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for antipasto with ham, fish (per 100g)
- Calories: 158 kcal
- Carbohydrate: 3.9g
- Dietary fiber: 1.1g
- Sugars: 1.5g
- Protein: 11.6g
- Fat: 10.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342319). Values are per 100 grams.
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How many carbs are in antipasto with ham, fish?
Quantity not specified, if appetizer of antipasto with ham, fish contains about 4.5g of total carbohydrate. After subtracting 1.3g of fiber, the net carbs are about 3.2g.
How many net carbs are in antipasto with ham, fish?
Net carbs in Quantity not specified, if appetizer of antipasto with ham, fish are about 3.2g — that is total carbs (4.5g) minus dietary fiber (1.3g). See our net carbs explainer for the full calculation.
Is antipasto with ham, fish good for diabetics?
Antipasto with ham, fish contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is antipasto with ham, fish keto-friendly?
Whether antipasto with ham, fish fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (Quantity not specified, if appetizer) provides about 3.2g of net carbs.