How many carbs are in taco, meat, no cheese?
1 miniature of taco, meat, no cheese contains about 8g of carbohydrate, 6.9g net carbs after subtracting 1.1g of fiber, 7.6g of protein, and 122 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (50g) | 8g | 1.1g | 6.9g |
| 1 small/regular (100g) | 15.9g | 2.2g | 13.7g |
| 1 cup (120g) | 19.1g | 2.6g | 16.5g |
| 1 large (150g) | 23.9g | 3.3g | 20.6g |
Net carbs in taco, meat, no cheese
1 miniature of taco, meat, no cheese contains 6.9g of net carbs — total carbs (8g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for taco, meat, no cheese (per 100g)
- Calories: 243 kcal
- Carbohydrate: 15.9g
- Dietary fiber: 2.2g
- Sugars: 0.3g
- Protein: 15.2g
- Fat: 13.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344014). Values are per 100 grams.
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How many carbs are in taco, meat, no cheese?
1 miniature of taco, meat, no cheese contains about 8g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 6.9g.
How many net carbs are in taco, meat, no cheese?
Net carbs in 1 miniature of taco, meat, no cheese are about 6.9g — that is total carbs (8g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is taco, meat, no cheese good for diabetics?
Taco, meat, no cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is taco, meat, no cheese keto-friendly?
Whether taco, meat, no cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature) provides about 6.9g of net carbs.