How many carbs are in taco, flour tortilla?
1 miniature of taco, flour tortilla contains about 9.4g of carbohydrate, 8.8g net carbs after subtracting 0.7g of fiber, 8.4g of protein, and 129 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (50g) | 9.4g | 0.7g | 8.8g |
| 1 small/regular (105g) | 19.8g | 1.4g | 18.4g |
| 1 cup (120g) | 22.6g | 1.6g | 21.1g |
| 1 large (160g) | 30.2g | 2.1g | 28.1g |
| 100 grams (100g) | 18.9g | 1.3g | 17.6g |
Net carbs in taco, flour tortilla
1 miniature of taco, flour tortilla contains 8.8g of net carbs — total carbs (9.4g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for taco, flour tortilla (per 100g)
- Calories: 258 kcal
- Carbohydrate: 18.9g
- Dietary fiber: 1.3g
- Sugars: 1.5g
- Protein: 16.7g
- Fat: 12.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344006). Values are per 100 grams.
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How many carbs are in taco, flour tortilla?
1 miniature of taco, flour tortilla contains about 9.4g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 8.8g.
How many net carbs are in taco, flour tortilla?
Net carbs in 1 miniature of taco, flour tortilla are about 8.8g — that is total carbs (9.4g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is taco, flour tortilla good for diabetics?
Taco, flour tortilla contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is taco, flour tortilla keto-friendly?
Whether taco, flour tortilla fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature) provides about 8.8g of net carbs.