How many carbs are in sweeteners, tabletop?
100g of sweeteners, tabletop contains about 76.1g of carbohydrate, 76g net carbs after subtracting 0.1g of fiber, 0g of protein, and 279 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 76.1g | 0.1g | 76g |
Net carbs in sweeteners, tabletop
100g of sweeteners, tabletop contains 76g of net carbs — total carbs (76.1g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sweeteners, tabletop (per 100g)
- Calories: 279 kcal
- Carbohydrate: 76.1g
- Dietary fiber: 0.1g
- Sugars: 76g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168142). Values are per 100 grams.
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How many carbs are in sweeteners, tabletop?
100g of sweeteners, tabletop contains about 76.1g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 76g.
How many net carbs are in sweeteners, tabletop?
Net carbs in 100g of sweeteners, tabletop are about 76g — that is total carbs (76.1g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is sweeteners, tabletop good for diabetics?
Sweeteners, tabletop contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sweeteners, tabletop keto-friendly?
Whether sweeteners, tabletop fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 76g of net carbs.