How many carbs are in stuffed tomato, with rice and meat?
1 tomato with filling of stuffed tomato, with rice and meat contains about 14.7g of carbohydrate, 13.2g net carbs after subtracting 1.5g of fiber, 7.1g of protein, and 148 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tomato with filling (149g) | 14.7g | 1.5g | 13.2g |
| 1 cup (198g) | 19.5g | 2g | 17.5g |
| 100 grams (100g) | 9.9g | 1g | 8.9g |
Net carbs in stuffed tomato, with rice and meat
1 tomato with filling of stuffed tomato, with rice and meat contains 13.2g of net carbs — total carbs (14.7g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stuffed tomato, with rice and meat (per 100g)
- Calories: 99 kcal
- Carbohydrate: 9.9g
- Dietary fiber: 1g
- Sugars: 2.1g
- Protein: 4.8g
- Fat: 4.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344563). Values are per 100 grams.
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How many carbs are in stuffed tomato, with rice and meat?
1 tomato with filling of stuffed tomato, with rice and meat contains about 14.7g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 13.2g.
How many net carbs are in stuffed tomato, with rice and meat?
Net carbs in 1 tomato with filling of stuffed tomato, with rice and meat are about 13.2g — that is total carbs (14.7g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is stuffed tomato, with rice and meat good for diabetics?
Stuffed tomato, with rice and meat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stuffed tomato, with rice and meat keto-friendly?
Whether stuffed tomato, with rice and meat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tomato with filling) provides about 13.2g of net carbs.