How many carbs are in snacks, fruit leather, pieces?
1 packet (.75 oz) of snacks, fruit leather, pieces contains about 17.4g of carbohydrate, 0.2g of protein, and 75 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 packet (.75 oz) (21g) | 17.4g | 0g | 17.4g |
| 1 package (27g) | 22.4g | 0g | 22.4g |
| 1 oz (28.4g) | 23.5g | 0g | 23.5g |
| 100 grams (100g) | 82.8g | 0g | 82.8g |
Net carbs in snacks, fruit leather, pieces
1 packet (.75 oz) of snacks, fruit leather, pieces contains 17.4g of net carbs — total carbs (17.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, fruit leather, pieces (per 100g)
- Calories: 359 kcal
- Carbohydrate: 82.8g
- Dietary fiber: 0g
- Sugars: 57.6g
- Protein: 1g
- Fat: 2.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167540). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in snacks, fruit leather, pieces?
1 packet (.75 oz) of snacks, fruit leather, pieces contains about 17.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 17.4g.
How many net carbs are in snacks, fruit leather, pieces?
Net carbs in 1 packet (.75 oz) of snacks, fruit leather, pieces are about 17.4g — that is total carbs (17.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is snacks, fruit leather, pieces good for diabetics?
Snacks, fruit leather, pieces contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, fruit leather, pieces keto-friendly?
Whether snacks, fruit leather, pieces fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 packet (.75 oz)) provides about 17.4g of net carbs.