How many carbs are in snack cake, white?
1 snack cake of snack cake, white contains about 28.8g of carbohydrate, 28.4g net carbs after subtracting 0.5g of fiber, 1.6g of protein, and 168 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/bite size (15g) | 9.6g | 0.2g | 9.5g |
| 1 snack cake (45g) | 28.8g | 0.5g | 28.4g |
| 1 regular cupcake (45g) | 28.8g | 0.5g | 28.4g |
| 1 piece/slice, any size, except mini (45g) | 28.8g | 0.5g | 28.4g |
| 100 grams (100g) | 64g | 1g | 63g |
Net carbs in snack cake, white
1 snack cake of snack cake, white contains 28.4g of net carbs — total carbs (28.8g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snack cake, white (per 100g)
- Calories: 374 kcal
- Carbohydrate: 64g
- Dietary fiber: 1g
- Sugars: 37.3g
- Protein: 3.5g
- Fat: 11.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343354). Values are per 100 grams.
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How many carbs are in snack cake, white?
1 snack cake of snack cake, white contains about 28.8g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 28.4g.
How many net carbs are in snack cake, white?
Net carbs in 1 snack cake of snack cake, white are about 28.4g — that is total carbs (28.8g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is snack cake, white good for diabetics?
Snack cake, white contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snack cake, white keto-friendly?
Whether snack cake, white fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack cake) provides about 28.4g of net carbs.