How many carbs are in scallops, baked or broiled?
1 cup of scallops, baked or broiled contains about 5.3g of carbohydrate, 20.2g of protein, and 170 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 scallop (15g) | 0.6g | 0g | 0.6g |
| 1 cup (135g) | 5.3g | 0g | 5.3g |
| 100 grams (100g) | 4g | 0g | 4g |
Net carbs in scallops, baked or broiled
1 cup of scallops, baked or broiled contains 5.3g of net carbs — total carbs (5.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for scallops, baked or broiled (per 100g)
- Calories: 126 kcal
- Carbohydrate: 4g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 15g
- Fat: 5.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341771). Values are per 100 grams.
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How many carbs are in scallops, baked or broiled?
1 cup of scallops, baked or broiled contains about 5.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 5.3g.
How many net carbs are in scallops, baked or broiled?
Net carbs in 1 cup of scallops, baked or broiled are about 5.3g — that is total carbs (5.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is scallops, baked or broiled good for diabetics?
Scallops, baked or broiled contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is scallops, baked or broiled keto-friendly?
Whether scallops, baked or broiled fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 5.3g of net carbs.