Sausages and Luncheon Meats

How many carbs are in sausage, smoked link sausage, pork and beef?

3 oz of sausage, smoked link sausage, pork and beef contains about 2.1g of carbohydrate, 10.2g of protein, and 272 calories.

3 oz contains 2.1g carbs 2.1g net carbs · 0g fiber · 10.2g protein · 272 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
3 oz (85g)2.1g0g2.1g
100 grams (100g)2.4g0g2.4g

Net carbs in sausage, smoked link sausage, pork and beef

3 oz of sausage, smoked link sausage, pork and beef contains 2.1g of net carbs — total carbs (2.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for sausage, smoked link sausage, pork and beef (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174585). Values are per 100 grams.

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Frequently asked questions

How many carbs are in sausage, smoked link sausage, pork and beef?

3 oz of sausage, smoked link sausage, pork and beef contains about 2.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.1g.

How many net carbs are in sausage, smoked link sausage, pork and beef?

Net carbs in 3 oz of sausage, smoked link sausage, pork and beef are about 2.1g — that is total carbs (2.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is sausage, smoked link sausage, pork and beef good for diabetics?

Sausage, smoked link sausage, pork and beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is sausage, smoked link sausage, pork and beef keto-friendly?

Whether sausage, smoked link sausage, pork and beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 oz) provides about 2.1g of net carbs.

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