How many carbs are in sausage gravy?
1 cup of sausage gravy contains about 18.4g of carbohydrate, 18.1g net carbs after subtracting 0.2g of fiber, 16.3g of protein, and 432 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 18.4g | 0.2g | 18.1g |
| 100 grams (100g) | 7.7g | 0.1g | 7.6g |
Net carbs in sausage gravy
1 cup of sausage gravy contains 18.1g of net carbs — total carbs (18.4g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sausage gravy (per 100g)
- Calories: 180 kcal
- Carbohydrate: 7.7g
- Dietary fiber: 0.1g
- Sugars: 3.9g
- Protein: 6.8g
- Fat: 13.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341827). Values are per 100 grams.
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How many carbs are in sausage gravy?
1 cup of sausage gravy contains about 18.4g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 18.1g.
How many net carbs are in sausage gravy?
Net carbs in 1 cup of sausage gravy are about 18.1g — that is total carbs (18.4g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is sausage gravy good for diabetics?
Sausage gravy contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sausage gravy keto-friendly?
Whether sausage gravy fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 18.1g of net carbs.