How many carbs are in roll, french or vienna?
1 small (10 per 12 oz package) of roll, french or vienna contains about 17.1g of carbohydrate, 16g net carbs after subtracting 1.1g of fiber, 2.9g of protein, and 94 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small (10 per 12 oz package) (34g) | 17.1g | 1.1g | 16g |
| 1 medium (45g) | 22.6g | 1.4g | 21.2g |
| 1 large (6 per 12 oz package) (57g) | 28.6g | 1.8g | 26.8g |
| 100 grams (100g) | 50.2g | 3.2g | 47g |
Net carbs in roll, french or vienna
1 small (10 per 12 oz package) of roll, french or vienna contains 16g of net carbs — total carbs (17.1g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for roll, french or vienna (per 100g)
- Calories: 277 kcal
- Carbohydrate: 50.2g
- Dietary fiber: 3.2g
- Sugars: 0.3g
- Protein: 8.6g
- Fat: 4.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343141). Values are per 100 grams.
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How many carbs are in roll, french or vienna?
1 small (10 per 12 oz package) of roll, french or vienna contains about 17.1g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 16g.
How many net carbs are in roll, french or vienna?
Net carbs in 1 small (10 per 12 oz package) of roll, french or vienna are about 16g — that is total carbs (17.1g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is roll, french or vienna good for diabetics?
Roll, French or Vienna contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is roll, french or vienna keto-friendly?
Whether roll, french or vienna fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small (10 per 12 oz package)) provides about 16g of net carbs.