How many carbs are in rice, brown, with corn?
1 cup of rice, brown, with corn contains about 45.2g of carbohydrate, 41.9g net carbs after subtracting 3.2g of fiber, 5g of protein, and 244 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (191g) | 45.2g | 3.2g | 41.9g |
| 100 grams (100g) | 23.7g | 1.7g | 22g |
Net carbs in rice, brown, with corn
1 cup of rice, brown, with corn contains 41.9g of net carbs — total carbs (45.2g) minus dietary fiber (3.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rice, brown, with corn (per 100g)
- Calories: 128 kcal
- Carbohydrate: 23.7g
- Dietary fiber: 1.7g
- Sugars: 0.8g
- Protein: 2.6g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344525). Values are per 100 grams.
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How many carbs are in rice, brown, with corn?
1 cup of rice, brown, with corn contains about 45.2g of total carbohydrate. After subtracting 3.2g of fiber, the net carbs are about 41.9g.
How many net carbs are in rice, brown, with corn?
Net carbs in 1 cup of rice, brown, with corn are about 41.9g — that is total carbs (45.2g) minus dietary fiber (3.2g). See our net carbs explainer for the full calculation.
Is rice, brown, with corn good for diabetics?
Rice, brown, with corn contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rice, brown, with corn keto-friendly?
Whether rice, brown, with corn fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 41.9g of net carbs.