How many carbs are in pinto beans, from fast food / restaurant?
1 cup of pinto beans, from fast food / restaurant contains about 61.4g of carbohydrate, 40.4g net carbs after subtracting 21.1g of fiber, 21.1g of protein, and 546 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 61.4g | 21.1g | 40.4g |
| 100 grams (100g) | 23.6g | 8.1g | 15.5g |
Net carbs in pinto beans, from fast food / restaurant
1 cup of pinto beans, from fast food / restaurant contains 40.4g of net carbs — total carbs (61.4g) minus dietary fiber (21.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pinto beans, from fast food / restaurant (per 100g)
- Calories: 210 kcal
- Carbohydrate: 23.6g
- Dietary fiber: 8.1g
- Sugars: 0.3g
- Protein: 8.1g
- Fat: 9.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342852). Values are per 100 grams.
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How many carbs are in pinto beans, from fast food / restaurant?
1 cup of pinto beans, from fast food / restaurant contains about 61.4g of total carbohydrate. After subtracting 21.1g of fiber, the net carbs are about 40.4g.
How many net carbs are in pinto beans, from fast food / restaurant?
Net carbs in 1 cup of pinto beans, from fast food / restaurant are about 40.4g — that is total carbs (61.4g) minus dietary fiber (21.1g). See our net carbs explainer for the full calculation.
Is pinto beans, from fast food / restaurant good for diabetics?
Pinto beans, from fast food / restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pinto beans, from fast food / restaurant keto-friendly?
Whether pinto beans, from fast food / restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 40.4g of net carbs.