How many carbs are in rice, brown, with other vegetables?
1 cup of rice, brown, with other vegetables contains about 40.8g of carbohydrate, 37.7g net carbs after subtracting 3g of fiber, 4.6g of protein, and 226 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (190g) | 40.8g | 3g | 37.7g |
| 100 grams (100g) | 21.5g | 1.6g | 19.8g |
Net carbs in rice, brown, with other vegetables
1 cup of rice, brown, with other vegetables contains 37.7g of net carbs — total carbs (40.8g) minus dietary fiber (3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rice, brown, with other vegetables (per 100g)
- Calories: 119 kcal
- Carbohydrate: 21.5g
- Dietary fiber: 1.6g
- Sugars: 1g
- Protein: 2.4g
- Fat: 2.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344556). Values are per 100 grams.
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How many carbs are in rice, brown, with other vegetables?
1 cup of rice, brown, with other vegetables contains about 40.8g of total carbohydrate. After subtracting 3g of fiber, the net carbs are about 37.7g.
How many net carbs are in rice, brown, with other vegetables?
Net carbs in 1 cup of rice, brown, with other vegetables are about 37.7g — that is total carbs (40.8g) minus dietary fiber (3g). See our net carbs explainer for the full calculation.
Is rice, brown, with other vegetables good for diabetics?
Rice, brown, with other vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rice, brown, with other vegetables keto-friendly?
Whether rice, brown, with other vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 37.7g of net carbs.