How many carbs are in pork egg foo yung?
1 patty of pork egg foo yung contains about 4.1g of carbohydrate, 3.9g net carbs after subtracting 0.3g of fiber, 11.4g of protein, and 128 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 patty (86g) | 4.1g | 0.3g | 3.9g |
| 1 cup (175g) | 8.4g | 0.5g | 7.8g |
| 100 grams (100g) | 4.8g | 0.3g | 4.5g |
Net carbs in pork egg foo yung
1 patty of pork egg foo yung contains 3.9g of net carbs — total carbs (4.1g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pork egg foo yung (per 100g)
- Calories: 149 kcal
- Carbohydrate: 4.8g
- Dietary fiber: 0.3g
- Sugars: 3.1g
- Protein: 13.3g
- Fat: 8.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342670). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pork egg foo yung?
1 patty of pork egg foo yung contains about 4.1g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 3.9g.
How many net carbs are in pork egg foo yung?
Net carbs in 1 patty of pork egg foo yung are about 3.9g — that is total carbs (4.1g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is pork egg foo yung good for diabetics?
Pork egg foo yung contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pork egg foo yung keto-friendly?
Whether pork egg foo yung fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 patty) provides about 3.9g of net carbs.