How many carbs are in pizza with pepperoni, from frozen, medium crust?
1 piece, NFS of pizza with pepperoni, from frozen, medium crust contains about 30.3g of carbohydrate, 27.6g net carbs after subtracting 2.7g of fiber, 12.7g of protein, and 276 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (5.4g) | 1.6g | 0.1g | 1.5g |
| 1 piece, NFS (102g) | 30.3g | 2.7g | 27.6g |
| 1 frozen personal size pizza (5-7" diameter) (238g) | 70.6g | 6.2g | 64.5g |
| 1 frozen small pizza (8-10" diameter) (340g) | 100.9g | 8.8g | 92.1g |
| 1 frozen medium pizza (11-13" diameter) (607g) | 180.2g | 15.8g | 164.4g |
| 1 frozen large pizza (14-16" diameter) (961g) | 285.2g | 25g | 260.2g |
Net carbs in pizza with pepperoni, from frozen, medium crust
1 piece, NFS of pizza with pepperoni, from frozen, medium crust contains 27.6g of net carbs — total carbs (30.3g) minus dietary fiber (2.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza with pepperoni, from frozen, medium crust (per 100g)
- Calories: 271 kcal
- Carbohydrate: 29.7g
- Dietary fiber: 2.6g
- Sugars: 4.2g
- Protein: 12.4g
- Fat: 11.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344120). Values are per 100 grams.
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How many carbs are in pizza with pepperoni, from frozen, medium crust?
1 piece, NFS of pizza with pepperoni, from frozen, medium crust contains about 30.3g of total carbohydrate. After subtracting 2.7g of fiber, the net carbs are about 27.6g.
How many net carbs are in pizza with pepperoni, from frozen, medium crust?
Net carbs in 1 piece, NFS of pizza with pepperoni, from frozen, medium crust are about 27.6g — that is total carbs (30.3g) minus dietary fiber (2.7g). See our net carbs explainer for the full calculation.
Is pizza with pepperoni, from frozen, medium crust good for diabetics?
Pizza with pepperoni, from frozen, medium crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza with pepperoni, from frozen, medium crust keto-friendly?
Whether pizza with pepperoni, from frozen, medium crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece, NFS) provides about 27.6g of net carbs.