How many carbs are in pizza with pepperoni, from frozen, thick crust?
1/2 English muffin of pizza with pepperoni, from frozen, thick crust contains about 18.8g of carbohydrate, 17.4g net carbs after subtracting 1.4g of fiber, 7.4g of protein, and 158 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (7.7g) | 2.5g | 0.2g | 2.3g |
| 1 Bagel Bite (22g) | 7g | 0.5g | 6.5g |
| 1/2 English muffin (59g) | 18.8g | 1.4g | 17.4g |
| 1/2 bagel (101g) | 32.1g | 2.4g | 29.7g |
| 1 piece, NFS (144g) | 45.8g | 3.5g | 42.4g |
| 1 French bread (174g) | 55.4g | 4.2g | 51.2g |
Net carbs in pizza with pepperoni, from frozen, thick crust
1/2 English muffin of pizza with pepperoni, from frozen, thick crust contains 17.4g of net carbs — total carbs (18.8g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza with pepperoni, from frozen, thick crust (per 100g)
- Calories: 268 kcal
- Carbohydrate: 31.8g
- Dietary fiber: 2.4g
- Sugars: 4.9g
- Protein: 12.6g
- Fat: 10.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344121). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pizza with pepperoni, from frozen, thick crust?
1/2 English muffin of pizza with pepperoni, from frozen, thick crust contains about 18.8g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 17.4g.
How many net carbs are in pizza with pepperoni, from frozen, thick crust?
Net carbs in 1/2 English muffin of pizza with pepperoni, from frozen, thick crust are about 17.4g — that is total carbs (18.8g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is pizza with pepperoni, from frozen, thick crust good for diabetics?
Pizza with pepperoni, from frozen, thick crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza with pepperoni, from frozen, thick crust keto-friendly?
Whether pizza with pepperoni, from frozen, thick crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1/2 English muffin) provides about 17.4g of net carbs.