How many carbs are in pimiento?
1 whole pimiento of pimiento contains about 4.1g of carbohydrate, 2.6g net carbs after subtracting 1.5g of fiber, 0.9g of protein, and 18 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 whole pimiento (66g) | 4.1g | 1.5g | 2.6g |
| 1 cup (192g) | 12g | 4.4g | 7.6g |
| 100 grams (100g) | 6.2g | 2.3g | 3.9g |
Net carbs in pimiento
1 whole pimiento of pimiento contains 2.6g of net carbs — total carbs (4.1g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pimiento (per 100g)
- Calories: 28 kcal
- Carbohydrate: 6.2g
- Dietary fiber: 2.3g
- Sugars: 3.3g
- Protein: 1.4g
- Fat: 0.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345502). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in pimiento?
1 whole pimiento of pimiento contains about 4.1g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 2.6g.
How many net carbs are in pimiento?
Net carbs in 1 whole pimiento of pimiento are about 2.6g — that is total carbs (4.1g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is pimiento good for diabetics?
Pimiento contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pimiento keto-friendly?
Whether pimiento fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 whole pimiento) provides about 2.6g of net carbs.