How many carbs are in pasta with tomato-based sauce and cheese?
1 cup of pasta with tomato-based sauce and cheese contains about 37.5g of carbohydrate, 33.2g net carbs after subtracting 4.3g of fiber, 9.4g of protein, and 298 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 37.5g | 4.3g | 33.2g |
| 100 grams (100g) | 15g | 1.7g | 13.3g |
Net carbs in pasta with tomato-based sauce and cheese
1 cup of pasta with tomato-based sauce and cheese contains 33.2g of net carbs — total carbs (37.5g) minus dietary fiber (4.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pasta with tomato-based sauce and cheese (per 100g)
- Calories: 119 kcal
- Carbohydrate: 15g
- Dietary fiber: 1.7g
- Sugars: 3.5g
- Protein: 3.7g
- Fat: 4.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344311). Values are per 100 grams.
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How many carbs are in pasta with tomato-based sauce and cheese?
1 cup of pasta with tomato-based sauce and cheese contains about 37.5g of total carbohydrate. After subtracting 4.3g of fiber, the net carbs are about 33.2g.
How many net carbs are in pasta with tomato-based sauce and cheese?
Net carbs in 1 cup of pasta with tomato-based sauce and cheese are about 33.2g — that is total carbs (37.5g) minus dietary fiber (4.3g). See our net carbs explainer for the full calculation.
Is pasta with tomato-based sauce and cheese good for diabetics?
Pasta with tomato-based sauce and cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pasta with tomato-based sauce and cheese keto-friendly?
Whether pasta with tomato-based sauce and cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 33.2g of net carbs.