How many carbs are in pasta with tomato-based sauce and beans or lentils?
1 cup of pasta with tomato-based sauce and beans or lentils contains about 47.5g of carbohydrate, 40.7g net carbs after subtracting 6.8g of fiber, 11.9g of protein, and 284 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (227g) | 47.5g | 6.8g | 40.7g |
| 100 grams (100g) | 20.9g | 3g | 17.9g |
Net carbs in pasta with tomato-based sauce and beans or lentils
1 cup of pasta with tomato-based sauce and beans or lentils contains 40.7g of net carbs — total carbs (47.5g) minus dietary fiber (6.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pasta with tomato-based sauce and beans or lentils (per 100g)
- Calories: 125 kcal
- Carbohydrate: 20.9g
- Dietary fiber: 3g
- Sugars: 2.2g
- Protein: 5.2g
- Fat: 2.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344412). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pasta with tomato-based sauce and beans or lentils?
1 cup of pasta with tomato-based sauce and beans or lentils contains about 47.5g of total carbohydrate. After subtracting 6.8g of fiber, the net carbs are about 40.7g.
How many net carbs are in pasta with tomato-based sauce and beans or lentils?
Net carbs in 1 cup of pasta with tomato-based sauce and beans or lentils are about 40.7g — that is total carbs (47.5g) minus dietary fiber (6.8g). See our net carbs explainer for the full calculation.
Is pasta with tomato-based sauce and beans or lentils good for diabetics?
Pasta with tomato-based sauce and beans or lentils contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pasta with tomato-based sauce and beans or lentils keto-friendly?
Whether pasta with tomato-based sauce and beans or lentils fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 40.7g of net carbs.