How many carbs are in meatloaf sandwich?
1 sandwich, any size of meatloaf sandwich contains about 38.8g of carbohydrate, 37g net carbs after subtracting 1.8g of fiber, 15.9g of protein, and 293 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (135g) | 38.8g | 1.8g | 37g |
| 100 grams (100g) | 28.7g | 1.3g | 27.4g |
Net carbs in meatloaf sandwich
1 sandwich, any size of meatloaf sandwich contains 37g of net carbs — total carbs (38.8g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for meatloaf sandwich (per 100g)
- Calories: 217 kcal
- Carbohydrate: 28.7g
- Dietary fiber: 1.3g
- Sugars: 5.9g
- Protein: 11.8g
- Fat: 6.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342391). Values are per 100 grams.
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How many carbs are in meatloaf sandwich?
1 sandwich, any size of meatloaf sandwich contains about 38.8g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 37g.
How many net carbs are in meatloaf sandwich?
Net carbs in 1 sandwich, any size of meatloaf sandwich are about 37g — that is total carbs (38.8g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is meatloaf sandwich good for diabetics?
Meatloaf sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is meatloaf sandwich keto-friendly?
Whether meatloaf sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 37g of net carbs.