How many carbs are in pizza with beans and vegetables, thick crust?
1/2 English muffin of pizza with beans and vegetables, thick crust contains about 20.3g of carbohydrate, 18.3g net carbs after subtracting 2g of fiber, 6.7g of protein, and 160 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (9g) | 2.6g | 0.3g | 2.3g |
| 1/2 English muffin (71g) | 20.3g | 2g | 18.3g |
| 1 piece, small pizza (118g) | 33.8g | 3.3g | 30.5g |
| 1/2 bagel (121g) | 34.7g | 3.4g | 31.3g |
| 1 piece, medium pizza (139g) | 39.8g | 3.9g | 35.9g |
| 1 piece, NFS (173g) | 49.5g | 4.8g | 44.7g |
Net carbs in pizza with beans and vegetables, thick crust
1/2 English muffin of pizza with beans and vegetables, thick crust contains 18.3g of net carbs — total carbs (20.3g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza with beans and vegetables, thick crust (per 100g)
- Calories: 225 kcal
- Carbohydrate: 28.6g
- Dietary fiber: 2.8g
- Sugars: 3g
- Protein: 9.5g
- Fat: 8.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344157). Values are per 100 grams.
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How many carbs are in pizza with beans and vegetables, thick crust?
1/2 English muffin of pizza with beans and vegetables, thick crust contains about 20.3g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 18.3g.
How many net carbs are in pizza with beans and vegetables, thick crust?
Net carbs in 1/2 English muffin of pizza with beans and vegetables, thick crust are about 18.3g — that is total carbs (20.3g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is pizza with beans and vegetables, thick crust good for diabetics?
Pizza with beans and vegetables, thick crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza with beans and vegetables, thick crust keto-friendly?
Whether pizza with beans and vegetables, thick crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1/2 English muffin) provides about 18.3g of net carbs.